Energy bars (entomophagy version)
6 banana
2 tsp vanilla
2 tsp cinnamon
1 cup bug meal (I use manna)
2 cup seeds
2 cup seed meal (I use gerbs)
1 cup dried blueberries
1 cup dates
1 cup walnuts
1 cup sliced almonds
In food processor place bananas, vanilla, cinnamon, and bug meal, make paste.
Add all of the other ingredients in a bowl, mix and then pour the banana mixture in and mix.
Add all of the other ingredients in a bowl, mix and then pour the banana mixture in and mix.
Press into a baking pan lined with parchment paper.
bake at 350 for 25 minutes.
bake at 350 for 25 minutes.
I tend to overbake these because the chia and/or flax makes them gooey and I prefer them dry. I think last time It was around 40 minutes at 300.
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